Authors Gill Hasson and Donna Butler provide expert guidance for embedding supportive, mentally-healthy practices in your organisation. This comprehensive yet accessible book explains the relation between work and mental wellbeing whilst providing a framework for addressing the essential aspects of workplace mental health. Featuring real-world case studies and practical advice, Mental Health and Wellbeing in the Workplace will help you:

  • Look after your own wellbeing and mental health at work
  • Manage stress at work and achieve a healthy work-life balance
  • Implement an inclusive wellbeing strategy
  • Support staff experiencing mental ill health
  • Find further support for managing mental health issues

Mental Health and Wellbeing in the Workplace is a must-read guidebook for all employees, employers, managers and staff in organisations of all sizes and across all industries.

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“A valuable resource for all concerned about mental health at work. It tackles some of the most important challenges in today’s workplace, and makes good use of recent evidence.”
Professor Dame Carol Black, Government Health Advisor

“Beautifully written, easy to follow and packed with vital knowledge and practical strategies. The expert authors have given readers a true gift in knowing how to properly support self-care, and for employers, the caring of others.”
Dr. Margot Sunderland, Director of The Institute for Arts in Therapy and Education